Crisis Centre BC
- Anywhere in BC 1-800-SUICIDE: 1-800-784-2433
- Mental Health Support Line: 310-6789
- Vancouver Coastal Regional Distress Line: 604-872-3311
- Seniors Distress Line: 604-872-1234
- Online Chat Service for Youth: www.youthinbc.com (Noon to 1 AM)
- Online Chat Service for Adults: www.crisiscentrechat.ca (Noon to 1 AM)
The 24-hour Vancouver Island Crisis Line: 1-888-494-3888
- Crisis chat is available online at www.vicrisis.ca from 6 PM to 10 PM seven days a week
- Crisis text is available from 6 PM to 10 PM seven days a week at 1-250-800-3806
Wellness Together Canada: https://www.wellnesstogether.ca/en-CA
Island Health Mental Health and Substance Use Service Line: 1-888-885-8824
Vancouver Island Crisis Line: 1-888-494-3888 (24 hr)
Canadian Mental Health Association, Cowichan Valley: 250-597-1372 or https://www.cmhacowichanvalley.com
Cowichan Valley Mental Health and Substance Use: 250-709-3040 or https://www.islandhealth.ca/our-services/mental-health-substance-use-services
First Nations Health Authority’s Mental Health and Wellness Supports: https://www.fnha.ca/what-we-do/mental-wellness-and-substance-use/mental-health-and-wellness-supports
Hiiye’yu Lelum Counselling Services: 250-748-2242 or https://www.hofduncan.org/counselling-services
KUU-US Crisis Line Society:
- BC Wide Indigenous Toll-Free Crisis and Support Line: 1-800-588-8717
- KUU-US Crisis Line is available 24 hours a day for Indigenous people on Vancouver Island: Adult Crisis Line: 250-723-4050 / Youth Crisis Line: 250-723-2040
National Indian Residential School Crisis Line: 1-866-925-4419
Vancouver Island Counselling Centre for Immigrants and Refugees (VICCIR): https://www.viccir.org/what-we-do
